Wellness
Events
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Mindfulness Class
From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Mindfulness training teaches skills to help individuals Cope with the stress, pain, and challenges of...
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Mindfulness Class
From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Mindfulness training teaches skills to help individuals Cope with the stress, pain, and challenges of...
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Mindfulness Class
From January 19 through March 16, NOMA presents a series of eight mindfulness classes with Dr. Jayashree Rao. Mindfulness is defined as experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what is. Mindfulness training teaches skills to help individuals Cope with the stress, pain, and challenges of...
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Mindfulness Intensive Course
Join a Mindfulness course under the instruction of Dr. Jayshee Rao for two days, Saturday, June 1, and Sunday, June 2, from 10 am to 1 pm and 2 to 5 pm. Mindfulness is defined as a method of experiencing the present moment with open curiosity, without judgment, and with a willingness to be with what...
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Yoga in the Sculpture Garden – CANCELLED
Due to the threat of severe weather from Tropical Storm Barry, Yoga in the Garden has been cancelled.
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Mindfulness Workshop
Join a Mindfulness course under the instruction of Dr. Jayashree Rao. Four individual sessions are scheduled for Fall 2019. This course in intended as a refresher course for past participants of the Mindfulness eight-week sessions. Advance registration requested.
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Mindfulness Intensive Course
Join a Mindfulness course under the instruction of Dr. Jayshee Rao for two days, Saturday, November 2, and Sunday, November 3, from 10 am to 1 pm and 2 to 5 pm. Advance registration required.
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Mindfulness Intensive Course
Join a Mindfulness course under the instruction of Dr. Jayshee Rao for two days, Saturday, November 2, and Sunday, November 3, from 10 am to 1 pm and 2 to 5 pm. Advance registration required.
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NOMA Reset: Freedom at the Mat
Join NOMA for a new virtual series of quarterly workshops that focuses on mindfulness, creativity, comfort and reflection. NOMA Reset programs provide a much-needed infusion of relaxation and wellness by engaging our collective and individual wellbeing.
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Yoga in the Sculpture Garden (Canceled)
Yoga in the Garden will not be held on December 26. Please join us in the new year on January 2, 2021.
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NOMA Reset: Freedom at the Mat
FeaturedJoin NOMA for a new series of virtual workshops that focuses on mindfulness, creativity, comfort and reflection. NOMA Reset programs provide a much-needed infusion of relaxation and wellness by engaging our collective and individual wellbeing. Advance registration required.
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NOMA Reset: Enso Painting Workshop
In Zen, ensō is a circle that is hand-drawn to express a moment when the mind is free to let the body create. Join us for a workshop led by Rose Bratcher, an ensō painter and a monk at the New Orleans Zen Temple.